アイスクリームにはまって激太り!

posted in: 未分類 | 223

私はもともと偏食癖があり、今までには3食おから、3食うどんなど、はまるとそれしか食べなくなることが多々あります。
たいていはダイエット目的で各食べ物にはまるので、だいたいは結果的に少し体重が落ちるのですが、まったく痩せずに逆に太った食べ物があります。
それは、アイスクリームです。
もともとアイス好きなのですが、シャーベット系やかき氷系はあまり好きではなく食べるのはもっぱらバニラやチョコ、ミルク、キャラメルなどの濃厚で甘いタイプのみ。
アイスといってもいろいろありますがまずはまったのはハーゲンダッツ。
毎日毎日スーパーに通い、新作が出たら必ず食べていました。
土日などの特売日には主婦でもないのにエコバックを持って大量に買い込んでいました。
そして友達と遊ぶときには必ずと言ってもいいほどの確率でサーティーワン。
絶対にスモールダブルで頼んでいました。
マックに寄ってみんながハンバーガーを食べる中で一人フルーリーやソフトツイストを食べる毎日。
暖かい時期だったので、近くの運動公園をウォーキングしたりバトミントンをしたり、それなりに運動もしていたのですがご褒美のアイスは欠かさず食べていました。(笑)
今思うとすごい額をアイスに使っていたと思います。
だんだんアイスに使うお金も無くなってきて、だいたい1か月くらいでアイス生活は終わったのですが、毎日最低でも3個、最高で1日に7個のアイスを食べ続け、普通に食事もとっていた結果約1か月で4kg太りました。

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